Coffee Is Great, But Not After a Concert – Here’s What You Need to Know

What do coffee and live concerts have in common? Not much, if you think about it. You may have a coffee or two before attending a gig, especially if you feel a bit tired after a day at work. You want to feel the energy fueling your body for an unforgettable night.

On the other hand, you may as well have a coffee first thing in the morning. You feel tired, and your ears are still bouncing, so you think a coffee would put you back on track. In theory, these things are normal. Every coffee fan does these, without actually paying attention to the consequences.

Should you have coffee after a concert?

Coffee and live concerts have nothing in common at first glance, but science thinks differently. Prior to a concert, you probably ask yourself, is Stubhub legit https://sites.google.com/site/legitticketsites/stubhub-reviews-2016? Is Viagogo legit https://sites.google.com/site/legitticketsites/viagogo-reviews? Is Ticketmaster legit https://sites.google.com/site/legitticketsites/ticketmaster-reviews? Absolutely and these platforms offer online ticket booking facilities from all over the world. Now, you sip from a cup of coffee looking for tickets, you have a brew before the concert and another one in the morning, nothing unusual.

You get back home after the gig and your ears are still ringing. You’re still hyped up, so you fail to fall asleep straight away. You need to settle down for a bit. When you finally fall asleep, it’s time to wake up. Tired, of course, so the first thing you think about is coffee.

Apparently, drinking coffee after a loud concert is the last thing to do. Wake up in the morning and your ears will still be ringing. It may look like something with caffeine is the optimal remedy to get back on your feet, but that’s only a misconception.

The science between live concerts and coffee

Scientific evidence is pretty simple to understand. Once it gets into your bloodstream, caffeine overstimulates everything inside your body. That means your audio capabilities are also pushed to another level. The bad news is they’re already triggered from the night before.

Instead of cooling down and recovering, your audio capabilities will still be overexcited, meaning it will take much longer to get back to normal. Coffee may wake you up, but many other things in your body will be dramatically affected.

A bit of caffeine isn’t everything. In fact, coffee is just one of the things that can boost the hearing overstimulation. Any loud noise can be just as problematic. If you’re going to work and you work in a loud environment, get ready to suffer.

What about something else?

Caffeine is by far the most popular psychoactive substance in the world. It’s easily accessible and legal, so anyone can have it. Teenagers have alarming amounts of it, too. It’s not only available in coffee but in other beverages, such as energy drinks.

Many energy drinks are considered age restricted products in some countries, but that doesn’t make a difference. You can have caffeine in a cup of green tea as well and there are no restrictions about it whatsoever.

Simply put, anything with caffeine in its composition can delay the recovery of your hearing after a night out.

This isn’t all about live concerts or loud music. You can be in the same situation if you spend a Saturday night out in a club, not to mention a birthday party. Simply put, any exposure to high decibels over a long period of time will affect your hearing, meaning you need a bit of time to recover it fully.

And when you overstimulate it with caffeine just hours later, you’re not rushing the recovery, but harming yourself even more.

Alternatives to caffeine after a loud concert

Give your ears a bit of a rest. Avoid loud environments and limit the sound intake for a bit. Stay away from headphones, as well as noisy locations.

Spend some quiet time reading or perhaps planning your next gig. Apart from caffeine, alcohol should also be avoided as it may have similar effects.

While often overlooked, prevention is more important. If you’re going to attend a loud concert, ear plugs can help, yet they’ll also diminish the experience.

Bottom line, while every coffee fan swears by their morning brew after a long night, the truth is caffeine should be avoided after such events until your hearing goes back to normal. Understanding how caffeine can affect your sleep patterns and overall concert experience is crucial.